Blood pressure is a measurement of the force of your blood against the blood vessel walls. There are often no signs of high blood pressure. This means that you may […]
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Diabetes Blog
Blog
Healthy Eating for School Age Children
Healthy eating and physical activity help children grow, learn and build strong bones and muscles. As a parent or caregiver, you have a great opportunity to be a role model […]
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Stress and Diabetes
Stress results when something causes your body to behave as if it were under attack. Sources of stress can be physical, like injury or illness. Or they can be mental, […]
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Checking Your Blood Glucose
Checking Your Blood Glucose Blood glucose (blood sugar) monitoring is the main tool you have to check your diabetes control. This check tells you your blood glucose level at any […]
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Recipe of the Month: Pan-Fried Trout
Pan-Fried Trout This mild-tasting fish is a good source of heart-healthy omega-3 fats. Makes 6 servings Cooking time: n/a Ingredients 2 lbs (1 kg) whole fresh trout fillets 2 Tbsp […]
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