Diabetes is a leading cause of blindness in Canada. People with diabetes are more likely to develop cataracts at a younger age and are twice as likely to develop glaucoma, but diabetes’ effect on the retina is the main threat to vision. Called diabetic retinopathy, this effect of diabetes on the eyes is the most […]
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Kidney Disease and Diabetes
Kidney disease – known as nephropathy – is a serious complication associated with long-term diabetes. Over the years, high blood glucose (sugar) levels and high blood pressure can damage the kidneys and prevent them from functioning properly or even cause them to fail completely. Diseases of the kidney are common in people with diabetes. In […]
Read MoreMen’s Sexual Health
The media portrays sex as endlessly exciting, gratifying and straightforward. However, for many people and couples the reality is quite different. Sexual problems are very common, but because sex often involves complex emotions, patients (and doctors) can find these problems difficult to raise and discuss. The focus of this section is erectile dysfunction (ED), a […]
Read MoreNerve Damage (Diabetic Peripheral Neuropathy)
Diabetic peripheral neuropathy is a long-term complication of diabetes. Exposure to high blood glucose levels over an extended period of time causes damage to the peripheral nerves – the nerves that go to the arms, hands, legs, and feet. Symptoms of diabetic peripheral neuropathy Although diabetic peripheral neuropathy can occur in many places in the […]
Read MoreMake Your Carbs Count
The most popular comfort foods seem to contain lots of carbohydrate and fat (think macaroni and cheese) leaving one to wonder how to include them into a diabetes meal plan. You can include starchy foods, but make it count. What do we mean? When you reach for comfort foods, make your carbohydrate servings count by […]
Read MoreGlycemic Index and Diabetes
The glycemic index, or GI, measures how a carbohydrate-containing food raises blood glucose. Foods are ranked based on how they compare to a reference food — either glucose or white bread. A food with a high GI raises blood glucose more than a food with a medium or low GI. Meal planning with the GI […]
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